Cryotherapy At

Orange Grove MediSpa

At the MediSpa at Orange Grove, we take a modern approach to health and wellness. Offering optimized services to achieve a higher, more powerful level of health and longevity of life.

Experience The Power Of

Red Light Therapy, Far Infrared Sauna, Halotherapy & Cryotherapy

Cryotherapy is an ancient practice made for the modern age. Our Whole-Body Cryotherapy (a 2–3-minute session) may help optimize sleep and defy signs of aging, reducing pain while boosting overall energy.

Like all holistic body treatments, one session you will feel a difference, several sessions over 1-3 months and improvements will be more significant.

Even if you don’t like being cold, this process will rejuvenate your body, skin and mind, and you will leave feeling warmer than when you arrived.

AND ITS JUST THREE MINUTES!!!

The Medi Spa Cryotherapy, Invigorate Your Mind & Body Image

Invigorate Your Mind & Body

As the Team at Orange Grove MediSpa are introducing new holistic healing options to St Lucia, we research the best equipment for these treatments.

The German company Mecotec came out “tops” with the latest Electric Cryotherapy equipment.

What is Whole Body Cryotherapy?

Cold air therapy, in the whole-body chamber, is a dry fresh, oxygenated air so you won’t experience shivering, goosebumps or other reactions that you might associate with being cold.

Because of this technology, unlike an ice bath or immersion, cryotherapy is not painful. During the treatment, your skin temperature will decrease between 30-45 degrees over 2.5 to 3.5 minutes inside the chamber.

What can we offer you at Orange Grove Medi Spa, with a 3-minute cryotherapy session?

Everyone has aches and pains every once in a while. Some people have chronic issues with pain or inflammation.

Pain is so common that there are countless therapies on the market to help you manage pain and feel more comfortable. But one therapy that has gained notice,originally among athletes in recent years. is whole body cryotherapy.

Whole-body cryotherapy is a kind of cryogenic therapy where you expose your body to very cold temperatures for a very short time. The intense cold helps with inflammation and reduces your pain. This works the same way as using ice to ease swelling.

Plus… Plus … Plus …

Whole Body Cryotherapy Enhances 

A Full Range of Motion in Muscles and Joints

Rejuvenates Body, Skin and Mind

Supports The Circulatory Response

Stagnant Blood Within the Muscle Tissue reduced Or Eliminated

Increases Blood and Lymphatic Flow

The Duration

How Long Is A Cryotherapy Session

A first time cryo session is 3 minutes.

You wear just shorts or swimsuit … plus hat, mittens and socks!

After the session you simply relax for a while, before dressing and continuing with your day.

The Medi Spa Cryotherapy, How Often To Use Image

How Often to Use Cryotherapy?

Consistency is key! Come as often as twice a day if you want!

What We Do?

Our whole-body cryotherapy chamber stimulates cold shock, which starts the body’s self-repair process.

Why Try It?

Activating your body’s self-repair means faster recovery, anti-inflammation, pain management, enhanced mood, stress, skin, and sleep.

How We Are Different?

Our TRUE cryotherapy process offers nitrogen-free, walk-in systems, thereby exposing the entire body to subzero temperature.

How Does Whole Body Cryotherapy Work?

Whole Body Cryotherapy harnesses the power of extreme cold to stimulate the body’s natural healing and rejuvenation mechanisms. As your body is exposed to the frigid temperatures, blood vessels constrict, directing blood away from the extremities and toward the core. This process helps to reduce inflammation, alleviate pain, and promote efficient recovery.

Upon exiting the chamber, blood rushes back to the extremities, carrying oxygen, nutrients, and vital enzymes to nourish cells and tissues. The rapid circulation of oxygen-rich blood enhances the body’s natural healing processes, boosts metabolism, and supports cellular regeneration.

Book Appointment

Book your appointment for Cryotherapy with Orange Grove MediSpa.

Fire & Ice

Can You Do Infrared Sauna And Whole Body Cryotherapy Together?

Infrared sauna sessions can be combined with cryotherapy treatment. The sequence of the two treatments is important however: infrared sauna first followed by cryotherapy. This sequence is important: infrared heat provokes vasodilation and detoxification.

New research shows that heating the body prior to cold exposure increases the cold-related release of norepinephrine (one of the body’s “wonder” hormones and neurotransmitters!). As a result, Fire & Ice doubles the immune-enhancing, pain-reducing, and mental/cognitive improving effects of cryotherapy!

A Far Infrared Sauna Session is normally 30 minutes.

You may decide to book several cryotherapy sessions (only three minutes).

Arranging an infrared sauna session perhaps one in three cryotherapy is s good option.

Check out our page on Infrared Sauna benefits to see if this treatment will work for you.

This cutting-edge treatment is revolutionizing the field of holistic wellness, by offering a whole-body approach to rejuvenation, recovery and enhanced performance. Whether you’re an athlete seeking optimal performance, someone recovering from an injury, or simply looking to boost your overall well-being, Infrared Medical Sauna combined with Whole Body Cryotherapy can help you unlock your body’s full potential.